MASTERING FOOD SAFETY: HOW TO THAW MEAT CORRECTLY
Bacteria contained in food can be extremely harmful to our health. For this reason, it is important to know how to defrost meat without risks. …
THE MICROWAVES GUIDE: 5 THINGS TO KEEP OUT OF THE WAVES
Some foods react poorly to the rapid vibration of water molecules. To keep your kitchen safe and your meals delicious, here are five items to …
WILD MUSHROOM & THYME “ORZOTTO”
A twist on the classic risotto. Using pearl barley instead of rice provides a wonderful nutty flavour
BARLEY & ROASTED BEETROOT SALAD
The roasted beetroot balances the salty feta, the barley provides a robust base that keeps you full until dinner.
WINTER BARLEY & LAMB BROTH
Nothing says “Winter” like a broth. This is a one-pot where the barley acts as a nutritional powerhouse.
BARLEY: THE ANCIENT GRAIN YOUR DIET NEEDS
Whether you are looking for a chewy texture to elevate a salad or a nutritional boost for your heart, barley delivers on all fronts. Barley …
TOO MUCH SALT? DON’T PANIC, RESCUE YOUR DINNER!
We’ve all been there. You’re tasting your soup or stew, and suddenly you realise: it’s far too salty. Before you think about throwing it away …
SMOKY CHICKEN SEASONING WINGS
Infused with a rich, smoky taste, these perfectly seasoned wings are a must-try for any chicken lover.
SAUSAGE & POTATO TRAYBAKE
The heat of the oven transforms simple sausages and potatoes into a feast of flavours.
PAN-SEARED “RUBBED” SALMON FILLETS
This seasoning is spectacular on oily fish like salmon. A quick, 10-minute dinner.